THE EDGE LIFE blog

Your goal is OUR goal! That is our mission and we stick to it day in and day out. Check in here to our weekly blog to follow fitness journeys, learn about working out, nutrition, and supplements… and ANYTHING FITNESS related! We’re here to help and want to see you reach your goals… email any questions or suggestions for topics to me! Email me at LAltieri@theedgefitnessclubs.com… we’ll see you soon!

Have a great workout today,

LA

THE EDGE LIFE BLOG

How Brittany Challenged Herself and Created a Healthy Fitness Lifestyle

By Brittany Nuzzaci & Alex Wetmore 

I am very appreciative and excited with my experience since I have joined The Edge Fitness Community. A few...

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How Jamie Started Reaching Her Fitness Goals

By Ashley Heffern, Personal Trainer

In just under one year Jamie has overall lost 55lbs and 17% body fat! When she came to me, she was only...

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How Lori Found Her Edge

By Carvelle Jean-Philippe, Personal Trainer

One may think that being a full-time mom with 3 kids would not leave anytime to achieve your fitness...

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A Letter From An Edge Challenge Winner

By Daniel Smith, Edge Challenge Summer '18 Winner of Hamden

Here’s my story on why I did the challenge. It all started when my Sister in-law...

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