THE EDGE LIFE blog

Your goal is OUR goal! That is our mission and we stick to it day in and day out. Check in here to our weekly blog to follow fitness journeys, learn about working out, nutrition, and supplements… and ANYTHING FITNESS related! We’re here to help and want to see you reach your goals… email any questions or suggestions for topics to me! Email me at LAltieri@theedgefitnessclubs.com… we’ll see you soon!

Have a great workout today,

LA

THE EDGE LIFE BLOG

Get a Killer Core with Pilates

With terms like Elephant, The 100, and Corkscrew, Pilates can seem intimidating and overwhelming. Peek into a Pilates class and it may look like a...

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Pilates Is For Every Body

By Sarah DiNatale, Fitness Services Pilates Member

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