Get in a Fitness Routine Before the Holidays

By Kayli Tarcy

Why wait to start your fitness journey in the new year? Get ahead now, and come into the holidays and 2019 looking and feeling your best! Start your “New Year, New Me” now before the stress of the January rush! Changing your lifestyle today will result in a healthier and happier YOU long term. Here are 3 reasons to start:

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1. Don’t feel guilty about a holiday meal

When you are actively going to the gym 3-5 days per week, consistently eating healthy, you don’t have to feel guilty about indulging in that “cheat meal” on Thanksgiving! After all, who doesn’t love a turkey dinner, with stuffing, mashed potatoes, gravy, cranberry sauce and a slice of apple pie for dessert! Start getting active now, and you will be able to enjoy every bit of that meal, guilt free!

2. Get a trainer for enhanced resultshealthy

After the New Year, our Personal Trainers are in high demand, and you want to make sure you reserve time spots with our best trainers before it’s too late! Our trainers will create a personalized workout plan, nutritional meal plan, and get you results so that you can look your best this New Year’s Eve for your loved one, or for a night out with the girls (or guys!)

3. Healthier lifestyle 

With a healthier lifestyle comes higher production at work, and an increase in happiness! Everyone has their moments where they feel heavier, try on 11 outfits to get together with friends, and get upset because “nothing looks good on me!” When you look better, you feel better, and will be excited about going out in that new outfit that is 3 sizes smaller!

Look better, feel better, and live happier! A change in your health can make a huge difference in your overall lifestyle. Create a happier, healthier YOU today, you will not regret it! In fact, you will be saying, “why didn’t I start earlier!” At The Edge Fitness Clubs, we can help you get into shape and create that motivation now, and you will be looking your best in the new year!

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